Episode 179: Ask a Coach: 5 Tips for Your Learn and Move On Worksheet

Episode 179: Ask a Coach: 5 Tips for Your Learn and Move On Worksheet

Published on: 17/06/2024

Coach Kat is here to bring you this week’s Ask a Coach question! A common theme we see frequently in our Ask a Coach feature revolves around our Learn and Move On worksheet. Clients fill in their Learn and Move On before sending it in for feedback, and because it’s such a vital part of our process, Coach Kat is here to share five ways you can make it more beneficial to you.

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Episode 65: 6 Key Lessons with Kat and Tina

Episode 65: 6 Key Lessons with Kat and Tina

Published on: 11/04/2022

Do you wonder if quitting porn is possible for you? Have you tried harnessing the belief that you could, only for it to feel completely unrealistic and impossible? If you’re stuck in this state of, “Maybe it’s possible,” my guest this week is the beacon of light and possibility that you need to hear from.

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